What Others Are Saying ...
"I have read The Grace Solution twice and was highly motivated, encouraged and challenged to look at weight loss, food, and myself from a very different perspective."
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"Thank you for writing The Grace Solution. You have written not only your story, but mine as well."
The Grace Solution:
for Overcoming Overeating
by Allison Smith
ISBN: 978-1986040211
The Grace Solution has been recognized by The Christian Author Awards as an award-winning book! The paperback presents the Grace Weigh approach to weight loss and recovery in 13 chapters. Chapter titles include:
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Allison's Story
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The Root Causes
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The Diet Ride
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Focus-Eating
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The Power of Grace
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Resting the Obsession
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From Body-Shaming to Self-Acceptance
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New vs. Old
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Receiving Grace
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and more
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The Grace Solution Workbook:
for Overcoming Overeating
by Allison Smith
ISBN: 978-1986875417
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The Grace Solution Workbook is a companion workbook that includes:
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An eight-week practical plan for individual or group study
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Engaging Personal Discovery Questions and activities that correspond to chapters in The Grace Solution book.
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A simple step-by-step approach to focus-eating
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Straightforward steps for starting a support group
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Suggestions for enjoyable group discussions
The Grace Solution Book & Workbook Bundle
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Now available. Purchase both books together for a lower price.